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Virtual
Build a Balanced Mindset
Create purpose and meaning
Virtual
$2500 up to 50 people
Wellness
Virtual
Gratitude, Goals & Vision
45-minute interactive workshop setting goals through journal prompts, affirmations to boost energy & mood
Virtual
$2500 up to 50 people
Wellness
Virtual
Mindful Challenge
Activities to boost engagement and boost happiness
Virtual
$2500 up to 50 people
Wellness
Virtual
Ergonomics 101
Learn how to set up an ergonomic workstation
Virtual
$2500 up to 50 people
Wellness
Virtual
Mindful Library
Provide employees with the tools they need to overcome burnout
Virtual
$2500 up to 50 people
Wellness
Virtual
Breathwork
Learn simple breathwork techniques to calm the mind
Virtual
$2500 up to 50 people
Wellness
Virtual
Office & Home Feng Shui Session
Learn feng shui design principles
Virtual
$2500 up to 50 people
Wellness
Virtual
Say No to Stress
Combines breathing, light yoga/seated stretching, guided meditations and sound instruments to calm the mind and start the day
Virtual
$2500 up to 50 people
Wellness
Virtual
Budgeting 101
Learn key budgeting tips to keep your finances on track
Virtual
$2500 up to 50 people
Wellness
Virtual
Superfoods Nutrition Class
Hosted by our registered dietician, functional nutritionist, and organic chef
Virtual
$2500 + food cost
Wellness
Virtual
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