We are grateful for sunny SoCal vibes in America’s Finest City!  We are bringing you the best Top 10 lists.

Follow @fitcityadventures & comment why you love San Diego on the latest post and tag three coworkers by Monday 4/20/20 at 9 a.m.

The winner will receive a free virtual corporate Taco Tuesday cooking class for Cinco De Mayo!

Let’s Get Festive

Virtual Cooking Classes: Set up a class with us for Cinco de Mayo and we’ll get everyone cooking in their kitchens – homemade guacamole, fresh fruit organic margaritas and even Tocaya Organica gift cards for the winners.  We send the ingredient list in advance and challenge the team. Check out more details here!

Bliss Break: The Beauty of Mission Bay

Check out La Jolla Shores live cam from the La Jolla Beach and Tennis Club here.

Patti is a National Sales Manager for MC&A, a destination management company.

The Beaches: They all have their own unique style.

Mexican Food:  One word. Roberto’s!

The People:  San Diegans are laid back and genuine.

The Weather: Even with global warming its damn near perfect.

Pet Friendly: We have 485 pet-friendly restaurants and four dog beaches.

Healthy Food: Vegan & plant-based restaurants Café Gratitude and Flower Child.

Craft Beer Scene: San Diego has over 155 breweries that are delicious.

Our Military Heritage: It’s the heartbeat of our community.

Our Neighbor to the South: I love the wine country of Valle de Guadalupe.

America’s Favorite Past Time: You gotta love the Padres and our ballpark!

Special Section: Mind Travel 
Music and Meditation

MindTravel and The Proper Hotel come together in a beautiful, healing musical journey from the rooftop to your living room. Get your tickets here.

These sound bowls are part of our Say No to Stress Meditation. Sign up for a Healthy Hour for your work team this month. Or donate a meditation class to healthcare workers!

Check out our virtual workshop list here

PRO-files

We are highlighting our speakers & pro athletes to offer a sneak peek into our workshops now available for your virtual events and team meetings.

Jeremy Poincenot, World Blind Golf Champ

1.     Name, age, hometown
Jeremy Poincenot, 30, Carlsbad

2.     Claim to fame (that everyone knows) and one that people don’t  (hidden talent) 
My dad/guide & I have won 3 World & 8 National Blind Golf Championships
My wife & I got married in Paris in 2018 & I speak fluent French

3.     When this whole thing passes, I can’t wait to “X” in San Diego again
Golf at Morgan Run

4.     What’s the best advice you’ve ever received?
Soon after I lost my sight, someone told me that it’s okay to visit the “poor me” house, but you can’t move in.

5.     Favorite “pump up” song
Right now it’s “Blinding Lights” by the Weeknd (pun intended)

6.     Who do you look up to and admire?
Rolf Benirschke

7.     What not-for-profit or charity do you align with and support?
CAF – Challenged Athletes Foundation, USBGA – United States Blind Golf Association, VOC – Vision of Children Foundation, and UMDF – United Mitochondrial Disease Foundation’s LHON Project

8.     What message do you share as an inspirational speaker?
Independence is good, while interdependence is great. We should all be more comfortable in asking others for help and not view it as a sign of weakness.

9.     I am using this down time for good to…
Work with coaching clients as a performance coach, and work on my book.

10.  The legacy I hope to leave behind is…
Someone who made a positive impact on the people around him and his community, and provided perspective to help people see the power of interdependence in their lives, personally and professionally.

Get Set up for Success

Work Station Setup: How is your home office? Does it consist of your kitchen table and couch? Is that tech neck a thing after three weeks? Well we have a solution for you.  Our partner Joannie at Two Hands Wellness is offering free 15-minute virtual ergonomic assessments. Get tips and tricks to get set up so that you don’t strain and suffer. We can set it up for your whole team – just ask us!

DEALS OF THE WEEK

Sweet Treat:  Stop by local, organic Choice Juicery in Encinitas, Solana Beach, Carlsbad & Little Italy.  Mention FIT CITY when you buy a smoothie to get one 50% off! Their PB&J won best smoothie in SD, made with homemade raspberry chia jam for the win.  Not a smoothie fan? Buy a juice and get a free vegan muffin with code FIT CITY. Stock up and stay healthy!

Farmer Fresh Meal Delivery: Fresh Creations SD creates weekly meals with local, organic produce direct from the farm to your door. Chef Nicole includes immune-boosting snacks & smoothies and everything is refined-sugar free. Order family-style and save using code FITCITY.

Top 10 Health & Wellness Podcasts

Local Elisette Carlson, owner of SMACK! Media, is a contributor to Entrepreneur.com and shared her top podcasts. Check out a new one each day here. We couldn’t agree more!