Cooking & Cocktails: Be Well Kits are Here!

Be Well, my friends. We have just the thing for you!

Our Cinco De Mayo and Mother’s Day Be Well Kits include locally-sourced organic meals, refined-sugar free cocktails and healthy products delivered to your door.

Thank your team with a kit and a virtual cooking class or meditation.

Cinco De Mayo Be Well Kits

Delivered to you from Fresh Creations, Snake Oil Cocktails & Chosen Foods

The Ultimate Taco Tuesday

Our Fiesta Kit includes everything you need to celebrate the ultimate Taco Tuesday (May 5th) in style.

It comes in two sizes The “Dos” for two servings and The “Cuatro” for a party of four and includes:

  1. Guacamole kit with local, organic avocado, lime, onion, jalapeno, tomato, organic herbs seasoning pack
  2. Fresh Tortilla Chips
  3. Organic Pico de Gallo
  4. Refried Black Beans
  5. Cilantro Lime Rice
  6. Dairy-free Queso
  7. Chosen Foods Avocado Oil
  8. Snake Oil XOLO Cocktail (See delicious details below)

The Dos: $30
The Cuatro:$45

Includes all items listed and tax. Does not include delivery ($15) and liquor.

Orders must be placed by noon on Saturday, May 2, 2020 and must be within San Diego County. 

 

 

“XOLO”


Pressed Grapefruit, Lemon, Agave Nectar, Black Sea Salt & Specialty Garnish

(Pairs best with Tequila or Mezcal or add soda water for a Mocktail)

Mix will come in a BPA-free bottle and can make 4 servings.
*Keep mix refrigerated. Mix will stay fresh for five days.

Kick it up a Notch!

We’re hosting a special Cooking & Cocktails Class on 5/5 at 5 p.m. with Nicole at Fresh Creations. Learn how to make all of the yummy food in your kits that were delivered to your door that morning!

 

Taco Tuesday Private Cooking Class

Can’t make that day or want to do a private class for your team? Host a virtual cooking class and we will teach your team the basics and even host a guacamole and margarita-making challenge.  The winners will receive Tocaya Organica gift cards. We send the ingredient list in advance. Let’s get those creative juices flowing…team building at its finest with Fit City. Ole!

Did you Know? More than 80% of US avocados are grown in San Diego County.  We have over 6,000 farms and are lucky to live next to all of this healthy food!

Thank you to Chosen Foods for partnering with us. We love your avocado oil, which we add to all of our meals. With it’s high-smoke point, we also love to use it for our fish tacos!

 

Sneak Peek: Mother’s Day Be Well Kits

The fun doesn’t end there. We’re offering a variety of Be Well boxes with a special one for all of the moms out there, working overtime with the cooking, cleaning and home schooling. Our kits will celebrate moms and give them a much needed break. Kits will include:

  • Meals for the day from Fresh Creations
  • Half bottle of Domaine de Triennes, Côtes de Provence Rosé provided by JC Select Wines
  • Flowers arranged by Andrea Nicole Floral
  • Health & Beauty products from brands like COOLA

 

Local beauty powerhouse, COOLA, is partnering to include the 360 Full-Spectrum Mineral Sun Silk Organic Face Sunscreen SPF 30 in the Mother’s Day Be Well Kits. We love this organic product and now that the sun is shining, it’s time to stock up!

Deals of the Week

Use code FIT CITY for 15% OFF on any Organifi Product including their NEW Balance Powder, just launched this week. Let’s boost that immunity!

Sweet Treat:  Stop by local, organic Choice Juicery in Encinitas, Solana Beach, Carlsbad & Little Italy.  Mention FIT CITY when you buy a smoothie to get one 50% off! Their PB&J won best smoothie in SD, made with homemade raspberry chia jam for the win.  Not a smoothie fan? Buy a juice and get a free vegan muffin with code FIT CITY. Stock up and stay healthy!

 

Farmer Fresh Meal Delivery: Fresh Creations SD creates weekly meals with local, organic produce direct from the farm to your door. Chef Nicole includes immune-boosting snacks & smoothies and everything is refined-sugar free. Order family-style and save using code FITCITY.

Use code FITCITY for 20% OFF everything on Hylete.com to get the best fitness gear in town!  Perfect gifts for the moms out there, or do that little thing we do called TREAT YOSELF. It’s French.

 

Upcoming Events

 

Join 100 fellow conduits at the San Diego Tech Hub’s virtual event you won’t want to miss! Learn meditation, breathing and brain focus tips you can use throughout your day.

 

Sign up for a service today!  Check out our full list of virtual offerings and Be Well Kits.

Top 10 San Diego List – Virtual Team Building & Events

We are grateful for sunny SoCal vibes in America’s Finest City!  We are bringing you the best Top 10 lists.

Follow @fitcityadventures & comment why you love San Diego on the latest post and tag three coworkers by Monday 4/20/20 at 9 a.m.

The winner will receive a free virtual corporate Taco Tuesday cooking class for Cinco De Mayo!

Let’s Get Festive

Virtual Cooking Classes: Set up a class with us for Cinco de Mayo and we’ll get everyone cooking in their kitchens – homemade guacamole, fresh fruit organic margaritas and even Tocaya Organica gift cards for the winners.  We send the ingredient list in advance and challenge the team. Check out more details here!

 

Bliss Break: The Beauty of Mission Bay

Check out La Jolla Shores live cam from the La Jolla Beach and Tennis Club here.

 

Patti is a National Sales Manager for MC&A, a destination management company.

The Beaches: They all have their own unique style.

Mexican Food:  One word. Roberto’s!

The People:  San Diegans are laid back and genuine.

The Weather: Even with global warming its damn near perfect.

Pet Friendly: We have 485 pet-friendly restaurants and four dog beaches.

Healthy Food: Vegan & plant-based restaurants Café Gratitude and Flower Child.

Craft Beer Scene: San Diego has over 155 breweries that are delicious.

Our Military Heritage: It’s the heartbeat of our community.

Our Neighbor to the South: I love the wine country of Valle de Guadalupe.

America’s Favorite Past Time: You gotta love the Padres and our ballpark!

 

Special Section: Mind Travel 
Music and Meditation

MindTravel and The Proper Hotel come together in a beautiful, healing musical journey from the rooftop to your living room. Get your tickets here.

These sound bowls are part of our Say No to Stress Meditation. Sign up for a Healthy Hour for your work team this month. Or donate a meditation class to healthcare workers!

Check out our virtual workshop list here

 

PRO-files

We are highlighting our speakers & pro athletes to offer a sneak peek into our workshops now available for your virtual events and team meetings.

Jeremy Poincenot, World Blind Golf Champ

1.     Name, age, hometown
Jeremy Poincenot, 30, Carlsbad

2.     Claim to fame (that everyone knows) and one that people don’t  (hidden talent) 
My dad/guide & I have won 3 World & 8 National Blind Golf Championships
My wife & I got married in Paris in 2018 & I speak fluent French

3.     When this whole thing passes, I can’t wait to “X” in San Diego again
Golf at Morgan Run

4.     What’s the best advice you’ve ever received?
Soon after I lost my sight, someone told me that it’s okay to visit the “poor me” house, but you can’t move in.

5.     Favorite “pump up” song
Right now it’s “Blinding Lights” by the Weeknd (pun intended)

6.     Who do you look up to and admire?
Rolf Benirschke

7.     What not-for-profit or charity do you align with and support?
CAF – Challenged Athletes Foundation, USBGA – United States Blind Golf Association, VOC – Vision of Children Foundation, and UMDF – United Mitochondrial Disease Foundation’s LHON Project

8.     What message do you share as an inspirational speaker?
Independence is good, while interdependence is great. We should all be more comfortable in asking others for help and not view it as a sign of weakness.

9.     I am using this down time for good to…
Work with coaching clients as a performance coach, and work on my book.

10.  The legacy I hope to leave behind is…
Someone who made a positive impact on the people around him and his community, and provided perspective to help people see the power of interdependence in their lives, personally and professionally.

 

Get Set up for Success

Work Station Setup: How is your home office? Does it consist of your kitchen table and couch? Is that tech neck a thing after three weeks? Well we have a solution for you.  Our partner Joannie at Two Hands Wellness is offering free 15-minute virtual ergonomic assessments. Get tips and tricks to get set up so that you don’t strain and suffer. We can set it up for your whole team – just ask us!

DEALS OF THE WEEK

Sweet Treat:  Stop by local, organic Choice Juicery in Encinitas, Solana Beach, Carlsbad & Little Italy.  Mention FIT CITY when you buy a smoothie to get one 50% off! Their PB&J won best smoothie in SD, made with homemade raspberry chia jam for the win.  Not a smoothie fan? Buy a juice and get a free vegan muffin with code FIT CITY. Stock up and stay healthy!

Farmer Fresh Meal Delivery: Fresh Creations SD creates weekly meals with local, organic produce direct from the farm to your door. Chef Nicole includes immune-boosting snacks & smoothies and everything is refined-sugar free. Order family-style and save using code FITCITY.

 

Top 10 Health & Wellness Podcasts

Local Elisette Carlson, owner of SMACK! Media, is a contributor to Entrepreneur.com and shared her top podcasts. Check out a new one each day here. We couldn’t agree more!

Take a 3-Minute Meditation Vacation

With all of this rain, the sun may not be shining but it’s warm and toasty inside with these recipes and virtual experiences of our sunny city. Take your Brain on a Beach Break with us this week.

Need a laugh? We’ve got your covered with videos and an e-book.
So, Hello, from the inside.

Let’s Get Festive

Virtual Cooking Classes: Set up a class with us for Cinco de Mayo and we’ll get everyone cooking in their kitchens – homemade guacamole, fresh fruit organic margaritas and even Tocaya Organica gift cards for the winners.  We send the ingredient list in advance and challenge the team. Check out more details here!

Farmer Fresh Meal Delivery: Fresh Creations SD creates weekly meals with local, organic produce direct from the farm to your door. Chef Nicole includes immune-boosting snacks & smoothies and everything is refined-sugar free. Order family-style and save using code FITCITY.

Special Section: Say No to Stress
Mental Health Tools You can Use

 

These sound bowls are part of our 30-minute Say No to Stress Meditation. Join us as we host the Society of Human Resource Management “Healthy Hour” on 4/15 @ 4:30 pm. Sign up here.

Fit City Family Feature:

Our partner, Dr. Heidi Hanna is an authority on brain-based health. Her book“What’s So Funny About Stress” offers tips and tricks on how to use humor to manage stress and the scientific evidence behind the benefits of laughing and being in a silly mood.

 

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.


Virtual Reality Offers Rest & Relaxation

Click to check out more virtual experiences from web cams at the San Diego Zoo, Aquarium and Sea World. The Kelp Cam is a stunning live feed featuring Leopard Sharks, Moray Eels, Garibaldi and a 300-pound Giant Black Seabass. You can also do a virtual tour of the USS Midway and Museums to home school the kiddos.

Free Fitness

Run the (Social) Distance

Easy Day Sports is excited to introduce a virtual weekly run series for the next 6 weeks to keep everyone motivated during this unprecedented time. This series is your chance to accomplish your running goals and bring the running community together once again. Sign up for free here and log your miles by 9 am PST Monday each week.

If you complete all miles by May 17, you will receive a free medal mailed at no charge!  And the best part, donate $25 to Make-A-Wish Foundation and receive this cool tech running t-shirt.

Gear Up with HYLETE: Need the full outfit for your runs and workouts? We have an awesome deal for you, especially is this colder weather.  Use codeFITCITY20 to get 20% off everything on hylete.com.  We love their fleece lined joggers and hoodies for our early morning runs!

 

Get Set up for Success

Work Station Setup: How is your home office? Does it consist of your kitchen table and couch? Is that tech neck a thing after three weeks? Well we have a solution for you.  Our partner Joannie at Two Hands Mobile Massage is offering free 15-minute virtual ergonomic assessments. Get tips and tricks to get set up so that you don’t strain and suffer. We can set it up for your whole team – just ask us!

 

FIT CITY FAM “COOL” DEAL OF THE WEEK

Sweet Treat:  Stop by local, organic Choice Juicery in Encinitas, Solana Beach, Carlsbad & Little Italy.  Mention FIT CITY when you buy a smoothie to get one 50% off! Their PB&J won best smoothie in SD, made with homemade raspberry chia jam for the win.  Not a smoothie fan? Buy a juice and get a free vegan muffin with code FIT CITY. Stock up and stay healthy!

 

News You Can Use
Watch our partner Dr. Heidi Hanna on KUSI-TV sharing how to take your Brain to the Beach. We can set up Beach Brain meditation with your company.

https://www.stress.org/beach-state-of-mind-dr-heidi-hanna-on-good-morning-san-diego

 

Sign up for a service today!  Call 858.367.9992 or email info@fitcityadventures.comwith subject line “Team Toolkit” to receive more information.

FREE Virtual Team Building Tool Kit

Week 4 – done. Amidst the homeschool art projects and never-ending Zoom calls in your pajamas, we’re here to help.  Now more than ever is a time to keep your virtual team happy, healthy & connected.  We’ve got your team bonding tool kit for the next 30-60 days. We are here to support you with virtual workshops, fun classes, games and a list of resources with special discounts.

Our Partner Events

We are proud to partner with these organizations this month and offer members meditation and movement from tai chi to breath work, spine alignment & sound healing.  Click on the logos to sign up for the sessions and connect live!

Let’s Get Cookin’

   

Farmer Fresh Meal Delivery: Fresh Creations SD creates weekly meals with local, organic produce direct from the farm to your door. Chef Nicole includes immune-boosting snacks & smoothies and everything is refined-sugar free. Order family-style and save using code FITCITY.


Virtual Cooking Classes: Set up a class with us and we’ll get everyone cooking in their kitchens.  We send the ingredient list in advance and challenge the team to fun recipes like:

  • Taco Tuesday – compete for the best guacamole and margarita
  • Wine Down Wednesday – taste clean-crafted wine, Scout & Cellar
  • Delectable Desserts – sweet treats for the whole family!

This is an awesome event to keep the team connected and involve their kiddos too! Sign up by emailing info@fitcityadventures.com.

 

Buy One, Get One Smoothie Time!  Stop by Choice Juicery in Encinitas, Solana Beach, Carlsbad & Little Italy.  Mention FIT CITY when you buy a smoothie to get one 50% off! Their PB&J won best smoothie in SD, made with homemade raspberry chia jam for the win.  Not a smoothie fan? Buy a juice and get a free vegan muffin by mentioning “FIT CITY”. Stock up and stay healthy!

 

 

 

 

Get that Body Movin’

Virtual Dance Parties: What do Cardio Hip Hop and your pajamas have in common? They both go great with high tops! Join Culture Shock Dance Center and their lead instructors Nana & Darkie for multiple classes each week, including today at 5:30 pm. Sign up on their Instagram and get ready to move those hips like no one watching.

Bust a Move Bootcamps:  Get that heart rate up with full-body workouts (no weight required) by our partner Salina D Fitness. She’s partners up with the guys over at BodyFly to get you some fun band workouts and she’s even mixed in some yoga moves too. Do you want to kick it into high drive? Every day at 4 p.m. our pal Tabu has over 400 IG viewers sweating to the beats as he gets us all to high kick in our kitchen.


Gear Up with HYLETE: Now that workout clothes are our standard outfit, we have an awesome deal for you to get some versatile new outfits for function, fashion and fitness.  Use code FITCITY20 to get 20% off everything on hylete.com.  We love their hoodies for our early morning stair runs!

Get Set up for Success

Work Station Setup: How is your home office? Does it consist of your kitchen table and couch? Is that tech neck a thing after three weeks? Well we have a solution for you.  Our partner Joannie at Two Hands Mobile Massage is offering free 15-minute virtual ergonomic assessments. Get tips and tricks to get set up so that you don’t strain and suffer. We can set it up for your whole team – just ask us!

Stress No More

Stretch & Sound Healing: Need a little more? Host your own 30-minute corporate session = 10-min breath work, 10 mindful stretching at your at-home desk and 10-min guided grounding meditation, reach out to us and we’ll get that set up for your employees weekly.  Take a break from the kids and chaos and let’s get the mind right to power through the day.


Wellness @ Your Desk Challenge: Sign up for the free 4-week challenge by MovementRx and get your mind, body, and nutrition a tune-up!  Just five minutes a day will keep the doctor away.  This function-based movement and physical therapy company wants to keep you pain-free.  They also have virtual PT sessions and a weekly Ask the Doc Q&A on Tuesdays.

Laughter is the Best Medicine

Improv your way through the day: Set up a ‘playshop’ with Improv 4 Companies. Pick a problem to solve or try a team game to get to know each other better. Draw online in real-time and even write a themed children’s book with your team.


Let’s have a Houseparty: Download the Houseparty app for Chrome on your computer and play fun games with your team like Heads Up, Quick Draw and Chips & Guac, a tamer version of Cards Against Humanity. It’s a great way to wind down the day.

News You Can Use
Check out our coverage this week on virtual workshops in the San Diego Business Journal and our featured segment on the Farmer’s Market Challenge Cooking Class with Heather Lake at Fox 5. Don’t forget to follow us on Instagram and LinkedIn to stay up-to-date on all of our events and classes and check out our Fit City Family who will be taking over IG a few times a week to give you tips and news you can use!

Sign up for a service today!  Call 858.367.9992 or email info@fitcityadventures.com with subject line “Team Toolkit” to receive more information.