Zen Den

We’ve created an ongoing “Mindful Monday” series complete with meditation rooms and headphones. Our Zen Den experience features guided meditations, onsite corporate stretching, breath work and sound baths. You choose the length and we supply the sound.

Kick this up a notch with Murray Hidary, a classical pianist, who plays originally composed binaural beats live to bring your crew into a meditative state with the power of music.

Want to talk more about how Fit City Adventures can plan your memorable group activity?