Virtual

Personalized Nutrition

Learn the how-tos of food combining, food as a medicine and your best diet.

  • Seasonal Super Foods
  • Gut Health/Detox
  • Blue Zone & regional diets

All classes include recipes and cooking demo. Sessions last 60 minutes.

strawberries and tomatoes in cartons

Want to talk more about how Fit City Adventures can plan your memorable group activity?

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