The Om Experience
This one-hour slow flow vinyasa-style yoga is perfect for all levels. It begins with deep breathing to awaken the body and moves into basic yoga poses, guided by the instructor and relaxing music. The class will wind down with a meditation.
For the optimal experience, relax on the mat and listen to the healing power and vibration of crystal bowls, chimes, harps and gongs.
Level up the experience at sunrise or sunset with the meditative vibes head sets a la silent disco style. Fast-paced sculpt yoga is paired with glow-in-the-dark bands for a sweaty sunset sesh.
Mats are available to rent or buy!