MindTravel & Mindfulness

A relaxing and unique twist to mediation, Mindtravel is perfect for those just easing in. Murray Hidary, classical pianist and composer at MindTravel, plays originally composed binaural beats live to bring your crew into a meditative state with the power of music for a seated or walking meditation break in the day. Murray has traveled and played all over the world. This session includes a guided meditation and Q&A at the end.