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Events for August 18, 2019

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9:00 am

MOVE EAT DRINK: Workout + Plant-Based Food Party!

August 18 @ 9:00 am - 12:00 pm PDT
HI Street Kitchen + Tap, 7767 Balboa Ave, San Diego, CA 92111
San Diego, CA 92111 United States

Join us for a HIIT workout, Yoga flow, fun games + challenges followed by delicious plant-based food by Hi Street Ktichen + Tap and @TurnipVegan. When: Sunday, August 18th, 2019 - 9am-12pm Where: HI Street Kitchen + Tap: 7767 Balboa Ave, San Diego, CA 92111 Reminders + Details: BYOM - Bring your own yoga mat! Food is included in your […]

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2:00 pm

Intro to Acro Yoga and Therapeutic Flying

August 18 @ 2:00 pm - 4:00 pm PDT
Wellness Lounge Misson Bay, 1548 Quivera Way, San Diego, California 92109
San Diego, CA 92109 United States

This entry level workshop will introduce you to both the active, strength-based side of acro yoga as well as its amazingly restorative and therapeutic elements. Prepare to take flight as we explore how to efficiently use the strength of our bodies to hold and manipulate the weight of another person into beautiful poses as well […]

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