A Life Lesson in Team Work

At 19, Jeremy Poincenot was your typical college sophomore. Friends, sports, fraternity and most importantly, perfect 20/20 vision. Then it happened, no warning, no time to prepare. Life began to blur. Over the next few months, Jeremy lost central vision in his right eye, followed closely by his left. The diagnosis: a rare genetic disorder […]

2020 Wellness Trends – B12, Boxing and Booch Oh My!

Are you ready for 2020? Well you’re in it and we’re here to support you with tips, bits and bites along the way. Here is your bi-weekly Fit City Friday blog on all things health & wellness. Mindbody just released their annual Wellness Index 2020 where they surveyed 20,000 participants and the results are city […]

Make a Splash with fitness and fun as a Mermaid!

Looking for a way to kick off the new year with fun and fitness? Join us at the Andaz San Diego rooftop pool and dive into a fun unforgettable experience. Mermaids and Mimosas will be hosting a cardio aqua aerobics swim class, complete with actual mermaid tails to fulfill your childhood dreams of swimming under […]

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What Do Corporate Wellness and Professional Athletes Have in Common?

We bring both to you! They both reside in full-force here in Southern California. San Diego boasts unlimited options for corporate travelers to explore the city and stay healthy at the same time. And with the Olympics right around the corner, our athletes are gearing up in a big way on our beaches and in […]

Give Your Team the Gift of an Active Experience

Do more than say thank you to your employees this holiday season by going above and beyond the average scavenger hunt, escape room or happy hour. It’s time to mix it up and show your appreciation with the gift of a one-of-a-kind team experience! Fit City Adventures is Southern California’s corporate lifestyle concierge that provides […]

Swim & Spin Your Way Into Summer

May gray is over and summer is here! We’re excited to hit the pools, trails and beaches with you. Join us at “Swim & Spin” on Saturday June 15, July 13 & August 10, 2019 at the Kimpton Solamar Hotel downtown. We will be hosting a one-hour Mermaid Cardio aqua aerobics swim class, complete with […]

Farmer’s Market Finds From Fit City Adventures

March is National Nutrition Month and a time to enjoy those fresh finds from our Farmer’s markets. Fun fact: Did you know that 80% of avocados produced in this country come from farms in SD County? We live in the guac mecca! San Diego has more than 50 local outdoor markets featuring local, organic farms […]

Share the (Self) Love during Heart Month

February is American Heart Month and a time to cherish those we love. What better place to start than with ourself? Practicing a little self-love this month will keep us moving in the right direction in 2019. We are always running around caring for other loved ones and sometimes forget ourselves. I’m not just talking […]

10 Winter Activities to Start the New Year Off Right

Fa La La your way into Holly Jolly time with these 10 winter activities that will keep your soul sweating and your heart pumping Christmas cheer into the New Year! Kick off 2019 with a bang and check these fun #fit-tivities off of your bucket list: Sunset Cliffs Sunday– Hit the seaside with yoga Sunday […]