Let’s Get Cookin’ – The Health Benefits Every Employee Wants Now

Employers and employees are looking for immediate health benefits and ways to wellness tools, especially those essential jobs working 24-7 and at-home workers juggling family homeschooling, meals and a healthy routine.  Now more than ever is a time to keep your virtual workers happy, healthy & connected.  We’ve got your shelter-in-place survival kit ready to […]

Your Healthy Shelter-in-Place Coronavirus Survival Kit

Employers and employees are looking for ways to stay healthy, especially those essential jobs like hospital workers and scientific labs that are working 24-7 through this pandemic.  Now more than ever is a time to keep your virtual workers happy, healthy & connected.  We’ve got your shelter-in-place Coronavirus survival kit ready to go. Our team […]

Spring Ahead into a Hike Challenge: TrailBlaze, 5Peaks and More!

While not technically Spring, it sure feels like it this past week here in sunny San Diego with temperatures in the 70s and flowers beginning to bloom. With more than 266 days of sunshine, SD provides much needed Vitamin D and happy vibes. We’re proud to be part of the San Diego: Life. Changing. campaign […]

A Life Lesson in Team Work

At 19, Jeremy Poincenot was your typical college sophomore. Friends, sports, fraternity and most importantly, perfect 20/20 vision. Then it happened, no warning, no time to prepare. Life began to blur. Over the next few months, Jeremy lost central vision in his right eye, followed closely by his left. The diagnosis: a rare genetic disorder […]

2020 Wellness Trends – B12, Boxing and Booch Oh My!

Are you ready for 2020? Well you’re in it and we’re here to support you with tips, bits and bites along the way. Here is your bi-weekly Fit City Friday blog on all things health & wellness. Mindbody just released their annual Wellness Index 2020 where they surveyed 20,000 participants and the results are city […]

Make a Splash with fitness and fun as a Mermaid!

Looking for a way to kick off the new year with fun and fitness? Join us at the Andaz San Diego rooftop pool and dive into a fun unforgettable experience. Mermaids and Mimosas will be hosting a cardio aqua aerobics swim class, complete with actual mermaid tails to fulfill your childhood dreams of swimming under […]

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What Do Corporate Wellness and Professional Athletes Have in Common?

We bring both to you! They both reside in full-force here in Southern California. San Diego boasts unlimited options for corporate travelers to explore the city and stay healthy at the same time. And with the Olympics right around the corner, our athletes are gearing up in a big way on our beaches and in […]

Give Your Team the Gift of an Active Experience

Do more than say thank you to your employees this holiday season by going above and beyond the average scavenger hunt, escape room or happy hour. It’s time to mix it up and show your appreciation with the gift of a one-of-a-kind team experience! Fit City Adventures is Southern California’s corporate lifestyle concierge that provides […]

Swim & Spin Your Way Into Summer

May gray is over and summer is here! We’re excited to hit the pools, trails and beaches with you. Join us at “Swim & Spin” on Saturday June 15, July 13 & August 10, 2019 at the Kimpton Solamar Hotel downtown. We will be hosting a one-hour Mermaid Cardio aqua aerobics swim class, complete with […]